Active & Healthy program

Regular physical activity is one of the most important things you can do to improve your overall quality of life.

The Active & Healthy program brings people together, gives people purpose, enhances community cohesion and gets our community moving. We encourage you to get involved and enjoy the lifestyle benefits of being Active & Healthy.

Sometimes physically getting to a class can be a challenge, so we're bringing some of our popular Active & Healthy classes to the privacy of your home.

Check out the hundreds of free and low-cost activities every week that are fun and suitable for all shapes and sizes.