A&H Yoga An entry level yoga class that will help align, strengthen and promote flexibility in the body.
A&H Rock ‘n’ Sizzle skate intermediate comp Get your board and friends to the skate park! There will be a coaching, demos and skate stuff. Fun for the whole family.
A&H Tai chi and qi gong Tai Chi in the park that includes a warm-up and stretching session, brain gym exercise, qi gong, and a body balance warm down.
