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I CAN be empowered

This series of free and affordable workshops are offered to help show you how you can educate and empower yourself to live a healthy and balanced life.

National Relay Service for the hearing impaired Language translation services

Active & Healthy - Wellbeing therapy

Being active is important for everyone including those who experience chronic diseases or disabilities. Long-term conditions need not be a barrier to exercise. Professionals such as allied health and nursing staff can guide you through safe exercise programs teaching you skills to maximise your health. A general practitioner referral is often required before participation in classes so please chat to your doctor before you attend.

 

Active & Healthy calendar

Have you participated in one of our Active & Healthy activities? If so, we would love your feedback. Please complete our Active and Healthy Program survey.

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