Meet an author: Sarah Di Lorenzo

Backed by scientific research, The Power of Protein answers all of your burning questions, and shows you how protein can boost energy, build muscle, support healthy ageing and keep you feeling full for longer.

Don’t miss the change to hear from Sarah, as she talks you through how much protein you need at different ages, which foods are best, and some of her all-time favourite recipes that can help you on your protein powered journey.

Well-known from Channel 7’s Sunrise, Sarah’s guidance helped hundreds of her patients improve their health, and she’s joining us live in conversation at Robina Library to share practical tips and recipes from her new book and tell us how we can make protein work for us at any age.

Don’t miss this valuable opportunity. Book now to join us for what promises to be a fascinating and beneficial special event.

Our programs are free for Gold Coast Library members. If you are not a member, you can sign up for free.