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Clean Conscious Eating: Vegan Summer Feast Cooking Class

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Meditation for self-discoveryClick to enlarge
Learn how to nourish your body and boost your glow!

A wellness-based cooking class to introduce, inspire and whet your appetite for beautiful whole foods and clean conscious eating with the amazing, knowledgeable and passionate Debora Galvin (and friends).

Your senses will be delighted and you'll be inspired to incorporate more natural right eating and living into your life! Think delicious, beautifully presented vegan food with easy recipes to recreate at home.

More about our head cook Debora Galvin:

Debora has lived a plant-based lifestyle for over 13 years, and still to this day is passionate about learning and experimenting how to eat for health. wellness and flavour. And boy does it show!

Born in Brazil, Deb was raised by her grandmother who she had the great privilege of learning a lot from in the kitchen from an early age. This combined with her extensive learning and research from friends and family all over the world has led her to a style of cooking like no other. Diverse, exciting, delicious, wholesome, satisfying and radiating goodness - Deb's culinary creations definitely never disappoint.

Her passion for right living combined with her profession as a Registered Nurse, fuels her belief that a healthy balanced diet is really as simple and easy as looking where you get your nutrients from, ie. majority plant-based wholefoods and eliminating as much as possible processed and packaged foods.

She explains, "The health benefits of choosing a wholefoods plant-based diet as so vast! Everything from lowering your risk of heart disease, many types of cancers, osteoarthritis and many other illnesses."

Her cooking classes teach and inspire you how to to do all this and more in a fun, creative, practical and tasty way. You don't need to be a chef or have any formal cooking education to be an amazing cook. Deb will show you how great cooking can come from your passion, commitment and genuine love of great food and good ingredients.

A cook at the Australian School of Meditation and Yoga, Deb caters for thousands of people every year at our events, retreats and cooking classes. Nothing makes her happier than seeing people enjoy the food that she cooks and teaches with a passion from deep inside her heart.

Clean Conscious Eating: Vegan Summer Feast Cooking Class
Sunday 16th February 11am - 3pm
Australian School of Meditation & Yoga
2241 Gold Coast Highway Nobby Beach Shops (Mermaid Beach)
$65 (includes buffet lunch & dessert, totally gluten-free)
When:

From: 11:00 AM to 3:00 PM, Sunday, 16 February 2020

Where:

Australian School of Meditation and Yoga, 2241 Gold Coast Highway, Mermaid Beach

Cost:

65

Type:

Public

Contact:

Janina

Organisation:

Asmy

Phone:

0466 811 234

Email:

janina@asmy.org.au

Web:

https://www.eventbrite.com.au/e/meditation-for-self-discovery-tickets-85447645207?aff=erelexpmlt

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