These sessions help you discover the city’s beautiful waterways while also being active. Stand up paddle boarding (SUP), swimming, surf board riding and using other water craft challenge your whole body to work in unison; improving balance, core strength, timing, mental focus and coordination – all while enjoying the incredible beauty of the outdoors.
Have you participated in one of our Active & Healthy activities? If so, we would love your feedback. Please complete our Active and Healthy Program survey.