Being active is important for everyone including those who experience chronic diseases or disabilities. Long-term conditions need not be a barrier to exercise. Professionals such as allied health and nursing staff can guide you through safe exercise programs teaching you skills to maximise your health. A general practitioner referral is often required before participation in classes so please chat to your doctor before you attend.
Have you participated in one of our Active & Healthy activities? If so, we would love your feedback. Please complete our Active and Healthy Program survey.